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Thank you for visiting this group. My name is Maria I am a former competitive swimming athlete, personal trainer and passionate spinning instructor. My goal is to promote a healthy lifestyle and help people to change the way they approach nutrition and training. I teach a variety of classes types to keep your workouts fresh, fun and effective. You will never get board! I do not focus on the individual workout but rather creating a plan for several weeks to achieve visible results. I love to challenge different body parts in different fitness aspects such as strength, flexibility, mobility and co-ordination. You might find sessions with me a bit challenging but your goal is my priority and I will make sure you will achieve it by continuously tracking and revising your progress. HIIT classes are dynamic classes in a friendly, high energy and approachable environment, aims to empower the participants and provide support on their fitness journey. This incredible 45-minute session combines high-energy fat-melting cardio with a body-strengthening complete workout, focusing on toning those all-important bums, legs and tums. Leave each session feeling sweaty, toned and 100% body confident! If you feel like taking your fitness routine forward I am also available for personal training at the gym called Train Fitness in Southwark Unit 2A Moonraker Point, Pocock Street, London, SE1 0FN.

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Recent Meetups

  • June 29 · 7:00 PM

    Power Indoor Cycle Class

    2 Fit Warriors

    Hello my lovely fit warriors, Its time to get active and have some fun! Come and join us for 45 min Cycle Workout next Thursday at 7pm in Southwark. We love to challenge... Learn more

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Founded Jun 6, 2016

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