• A ONE DAY SEMINAR

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    A ONE DAY SEMINAR SATURDAY, 18th NOV,[masked]am – 5.30pm SHEFFIELD SAHAJA YOGA MEDITATION CENTRE SOUTHWEST CENTRE Unit 11, SHEFFIELD, S7 2QA TIME TABLE 10.30 - 11.00 ARRIVAL and Tea 11.00 - 11.30 Welcome and Collective Meditation 11.30 - 13.00 Clearing Out Workshops & Balancing 13.00 - 13.45 LUNCH 13.45 - 14.45 Creative Exercise lead by Rachel 14.45 – 15.00 Power of Kundalini & Evolution of Consciousness 15:00 – 16:00 Sharing Experience and Shri Mataji's Talk 16.00 - 16.30 Music & Bija Mantras in Sahaja Yoga 16.30 - 17.00 SUMMARY exercise 17:00 – 17:30 Bhajans and Tea * COST £10.00 (LUNCH AND REFRESHMENTS) Food The delicious lunch will be provided - The lunchtime meals are home-made, delicious and always completed by cakes and puddings. IMPORTANT if we can please try to prepare something "light" so we won't all fall asleep after the lunch ;) ! We will need vegetarian options too! Also during the day we will have tea breaks with cakes to keep everyone refreshed and happy. CostThe suggested price is £10 per adult Children free

  • Full Day Meditation Retreat - Sat September 9th 2017

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    SATURDAY 9th September 2017 A one-day event to learn how to go further with your Sahaja Yoga Meditation Price for the day : £12.00 all inclusive PROGRAMME 10.00 – 10.30 Registration/ Welcome – Tea/Coffee/Juice Biscuits 10.30 – 11.15 Introduction – Why Meditate? Raising the Kundalini & experiencing collective meditation. 11.20 – 12.10 Workshop Session 1 (50 Minutes) 12.20 – 13.10 Workshop Session 2 (50 Minutes) 13.15 – 14.30 LUNCH 14.30 – 15.20 Workshop Session 3 (50 Minutes) 15.30 – 16.10 TEA & Cakes 16.20 – 17.10 Workshop Session 4 (50 Minutes) 17.15 – 17.45 Close of day wrap-up & short collective meditation 17.50 – optional Evening meal/ Home time Workshop 1 Sahaja Yoga and music in meditation – Bija Mantras Workshop 2 Using treatments & techniques to cleanse the chakras. Workshop 3 DVD talk on an aspect of the subtle system - followed by discussion. Workshop 4 Feeling, decoding & working with vibrations (on yourself and on others) Workshop Session 1 (11.20am) A B C D Workshop Session 2 (12.20pm) B C D A Workshop Session 3 (14.30pm) C D A B Workshop Session 4 (16.20pm) D A B C

  • Experience peace and tranquility through music Free Event

    The New Art Exchange

    Discover how music can neutralise the stress and strain of modern life during an interactive vocal performance with Singer Tim Bruce. Tim will demonstrate how the notes and Ragas of North Indian Classical can be used to give balance and harmony in everyday life .Suitable for all ages .No Experience necessary

  • A ONE DAY SEMINAR.  SATURDAY, 22nd OCT  2016  11am – 5pm

    SHEFFIELD SAHAJA YOGA MEDITATION CENTRE

    SHEFFIELD SAHAJA YOGA MEDITATION CENTRE SOUTHWEST CENTRE – U nit 11 SHEFFIELD S7 2QA Please ensure to arrive between 10am to 10.30am to settle down and be in time for the first Workshop. TIME TABLE 10.30am - 11am ARRIVAL AND TEA 11am - 11.15 - Collective Meditation 11.15pm - 11.30pm Introduction - POWER OF KUNDALINI & EVOLUTION OF CONSCIOUSNESS – 11.30pm - 1pm - Clearing Workshops (Footsoak, candles, balancing). 1pm – 2pm - LUNCH 2.00pm HOW TO MANTAIN BALANCE 2.00pm - 2.30pm - Shri Mataji's Lecture 2.30pm - 3.30pm - Deeper Meditation Session 3.30pm – 4.30pm Bija Mantras and Music in Sahaja Yoga 4.30pm – 5.30pm Closure * Tea and Bhajans * COST £7.00 (Lunch and Refreshements) *

  • Free Meditation & Yoga - just pop along- we start on Tuesdays at 7pm in NG13

    Hello there! We'd like to welcome you to our introductory Sahaja Yoga Meditation meetings hosted by Rosemary and freinds, The sessions on Tuesday is open to everyone and no pre-booking is required. This session is more tailored to people who have not tried Sahaja Yoga before and so covers the basics there soon will be a second session, which can start at 8pm is aimed at those who have been coming for a few weeks and want ot learn more. You can come to both or choose to come to only Each week this Introductory Session will give you an overview of Sahaja Yoga and how mediation works. We will go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We will explain how the meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. All the meetings and classes are free of any charge, although we do ask for a voluntary contribution towards the cost of the room of about four to five pounds. ------------------xxxxx------------------- Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a worldwide movement for peace and self awakening. We are all volunteers of a charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. 10 Reasons to try-out Sahaja Yoga Meditation It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yoga meditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons......

    3
  • Free Meditation & Yoga - just pop along- we start on Tuesdays at 7pm in NG13

    Hello there! We'd like to welcome you to our introductory Sahaja Yoga Meditation meetings hosted by Rosemary and freinds, The sessions on Tuesday is open to everyone and no pre-booking is required. This session is more tailored to people who have not tried Sahaja Yoga before and so covers the basics there soon will be a second session, which can start at 8pm is aimed at those who have been coming for a few weeks and want ot learn more. You can come to both or choose to come to only Each week this Introductory Session will give you an overview of Sahaja Yoga and how mediation works. We will go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We will explain how the meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. All the meetings and classes are free of any charge, although we do ask for a voluntary contribution towards the cost of the room of about four to five pounds. ------------------xxxxx------------------- Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a worldwide movement for peace and self awakening. We are all volunteers of a charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. 10 Reasons to try-out Sahaja Yoga Meditation It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yoga meditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons......

  • Free Meditation & Yoga - just pop along- we start on Tuesdays at 7pm in NG13

    Hello there! We'd like to welcome you to our introductory Sahaja Yoga Meditation meetings hosted by Rosemary and freinds, The sessions on Tuesday is open to everyone and no pre-booking is required. This session is more tailored to people who have not tried Sahaja Yoga before and so covers the basics there soon will be a second session, which can start at 8pm is aimed at those who have been coming for a few weeks and want ot learn more. You can come to both or choose to come to only Each week this Introductory Session will give you an overview of Sahaja Yoga and how mediation works. We will go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We will explain how the meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. All the meetings and classes are free of any charge, although we do ask for a voluntary contribution towards the cost of the room of about four to five pounds. ------------------xxxxx------------------- Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a worldwide movement for peace and self awakening. We are all volunteers of a charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. 10 Reasons to try-out Sahaja Yoga Meditation It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yoga meditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons......

  • Free Meditation & Yoga - just pop along- we start on Tuesdays at 7pm in NG13

    Hello there! We'd like to welcome you to our introductory Sahaja Yoga Meditation meetings hosted by Rosemary and freinds, The sessions on Tuesday is open to everyone and no pre-booking is required. This session is more tailored to people who have not tried Sahaja Yoga before and so covers the basics there soon will be a second session, which can start at 8pm is aimed at those who have been coming for a few weeks and want ot learn more. You can come to both or choose to come to only Each week this Introductory Session will give you an overview of Sahaja Yoga and how mediation works. We will go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We will explain how the meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. All the meetings and classes are free of any charge, although we do ask for a voluntary contribution towards the cost of the room of about four to five pounds. ------------------xxxxx------------------- Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a worldwide movement for peace and self awakening. We are all volunteers of a charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. 10 Reasons to try-out Sahaja Yoga Meditation It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yoga meditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons......