• Biohacking • Social #5: cold exposure

    Balboa Bar & Gym

    Join us for the next Biohackers Zurich meetup, by spending time with other people who are passionately taking action to improve their health and performance, while become the absolute best version of themselves. This time we will discuss what cold temperatures exposures do to our body, what's the optimal way to face them and how to start and progress in your practice. We will be joined by the Swiss Iceman Beat Sorgenfrei, a certified Wim Hof Method instructor, who will tell us about his path and practices. Please come and share your experiences and pose your questions! It is planned to be a laid-back gathering in a friendly atmosphere. Don't miss out! This is your opportunity to expand your social circle and meet other biohacking fans in the area. Location: Roots @ Balboa New to the concept of Biohacking? Dont sweat it! This whole thing is about questions marks, not about judgments. It's about owning your own body instead of it owning you. And while joining the group is a great first step, attending events to meet with people, and build new relationships is the most important yet difficult part. If you plan to attend please RSVP, the etiquette guidelines are below :) ------------------------- RSVP POLICY & ETIQUETTE - If you are unsure whether or not you can make it – please do not RSVP "yes" as a reflex reaction or when it's really "maybe". We prefer you RSVP only when you know you can attend. - We understand that plans change and emergencies come up. Sometimes, due to circumstances beyond your control, you might RSVP "Yes" but later be unable to make it. No problem. All you are required to do is to change your RSVP to "No" asap and before the RSVP closing date and time and certainly before the Meetup. - You do not need to RSVP "No" unless you want to leave a comment for the event organisers or other biohackers.

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  • Biohacking • Social #4: habit hacking, daily routines and micro actions

    Join us for next Biohackers Zurich meetup, by spending time with other people who are passionately taking action to improve their health and performance, while become the absolute best version of themselves. This time it is just a laid-back gathering and does not include any presentations. We will discuss the habit hacking, daily routines and micro actions. Don't miss out! This is your opportunity to expand your social circle and meet other biohacking fans in the area. Location: Central Zurich (to be announced in the coming days) New to the concept of Biohacking? Dont sweat it! This whole thing is about questions marks, not about judgments. It's about owning your own body instead of it owning you. And while joining the group is a great first step, attending events to meet with people, and build new relationships is the most important yet difficult part. If you plan to attend please RSVP, the etiquette guidelines are below :) ------------------------- RSVP POLICY & ETIQUETTE - If you are unsure whether or not you can make it – please do not RSVP "yes" as a reflex reaction or when it's really "maybe". We prefer you RSVP only when you know you can attend. - We understand that plans change and emergencies come up. Sometimes, due to circumstances beyond your control, you might RSVP "Yes" but later be unable to make it. No problem. All you are required to do is to change your RSVP to "No" asap and before the RSVP closing date and time and certainly before the Meetup. - You do not need to RSVP "No" unless you want to leave a comment for the event organisers or other biohackers.

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