What we're about

This is a group dedicated to teaching mindfulness through and by harnessing the practices of purposeful non-doing, sitting silently and being with one’s feelings, minimization of electronic stimuli such ax social media and the 📱 cellphone.

Past events (9)

Zoom Mindfulness/Meditation Practice Session

Online event

Zoom Mindfulness Practice Session

Online event

A Time of Quiet and Silent Mindfulness

Needs a location

Photos (9)