What we're about

One aspect of entering adulthood is dealing with a degree of unsettledness, uncertainty, apprehension, worry, and, in our modern world, speed. The Young Adult Group is intended to create a space where young adults can practice contentment and wisdom in dealing with life’s difficulties. Therefore, the purpose of this group is to help each other relax into reality through practicing awareness and gentleness by drawing on the practices of meditation. We hope to cultivate a vibrant, intelligent, and heartfelt group of young adults who are satisfied with life and hold the purpose of creating a sane society.

If this will be your first time to come to the Shambhala meditation center, come at 7:00 pm. There will be meditation instruction for you.

If you have already been to the Shambhala meditation center and received meditation instruction feel free to arrive anywhere between 7:00 pm to 7:30 pm. The meditation hall is open from 7:00 pm to 8:00 pm for mindfulness meditation. From 8:00 pm to 8:45 pm we will practice social meditation.

More details on: our facebook group https://www.facebook.com/bsmcyoungadultgroup/ (https://www.facebook.com/bsmcyoungadultgroup)

Upcoming events (5+)

Food, Conversation, & Meditation

Birmingham Shambhala Center

Please ignore the attendance roster. The average attendance is twelve people each Tuesday night. If this will be your first time to come to the Shambhala meditation center, come at 7:00 pm. There will be meditation available to you. If you have already been to the Shambhala meditation center and received meditation instruction feel free to arrive anywhere between 7:00 pm to 7:30 pm. The meditation hall is open from 7:00 pm to 8:00 pm for mindfulness meditation. From 8:00 pm to 8:45 pm we will practice social meditation.

Food, Conversation, & Meditation

Birmingham Shambhala Center

Please ignore the attendance roster. The average attendance is twelve people each Tuesday night. If this will be your first time to come to the Shambhala meditation center, come at 7:00 pm. There will be meditation available to you. If you have already been to the Shambhala meditation center and received meditation instruction feel free to arrive anywhere between 7:00 pm to 7:30 pm. The meditation hall is open from 7:00 pm to 8:00 pm for mindfulness meditation. From 8:00 pm to 8:45 pm we will practice social meditation.

Food, Conversation, & Meditation

Birmingham Shambhala Center

Please ignore the attendance roster. The average attendance is twelve people each Tuesday night. If this will be your first time to come to the Shambhala meditation center, come at 7:00 pm. There will be meditation available to you. If you have already been to the Shambhala meditation center and received meditation instruction feel free to arrive anywhere between 7:00 pm to 7:30 pm. The meditation hall is open from 7:00 pm to 8:00 pm for mindfulness meditation. From 8:00 pm to 8:45 pm we will practice social meditation.

Food, Conversation, & Meditation

Birmingham Shambhala Center

Please ignore the attendance roster. The average attendance is twelve people each Tuesday night. If this will be your first time to come to the Shambhala meditation center, come at 7:00 pm. There will be meditation available to you. If you have already been to the Shambhala meditation center and received meditation instruction feel free to arrive anywhere between 7:00 pm to 7:30 pm. The meditation hall is open from 7:00 pm to 8:00 pm for mindfulness meditation. From 8:00 pm to 8:45 pm we will practice social meditation.

Past events (302)

Food, Conversation, & Meditation

Birmingham Shambhala Center

Photos (14)