What we're about

Hello everybody!! My name is Sonia and I'm the organizer of Black Women Wellness! I will stay focused on the original goal of bringing Black women together to assist us in creating a space to get us to live our most optimal and well lives! We will be doing a variety of fun stuff around wellness to include yoga, breathwork/meditation, practicing positive affirmations, eating healthier, reading, walking, and other things to get us aligned in our minds, bodies, and spirit! My passion is empowering women to "UPLEVEL" their emotional/physical state and to live a life beyond ordinary! This group is for women who are ready to tap into their power of intention and take action! By the way, I am a certified Yoga and Pilates instructor who lost over 50 pounds eating healthy and loving my body! So be ready to show up at some fitness and health activities! Whose ready for a womanhood reinvention? I also included a little something to say thank you and welcome to the group! Take a look bit.ly/Imfirst.

Please refrain from posting about your business or service in the group.

Any advertising posts found within the group will be instantly deleted and the member blocked from the group.

If you would like to post info, events, or your business within the meetup please contact the organizer first to facilitate this process.

Do not introduce yourself with your job or business title. These posts will also be deleted, and the person dropped! Introduce yourself and your goal for self care, things you like in the form of wellness, and self care, etc.

You can email me if you have any requests or questions.

Thank you in advance,


Upcoming events (1)

Level Up Mixer with Rent the Runway


Ladies this mixer is designed with you in mind! For you go-getting, ambitious ladies out there who could use a pick me up. We want to pour into you and fuel you up for the new year! Picture Rent the Runway, professional makeup artists and photographers, a professional photo shoot to capture a powerful headshot; all taking place in Evolve Her's Creative Lab! With live entertainment, tasty hors d'oeuvres, signature cocktails, swag bags and giveaways, you won't want to miss this experience! Our partners and participating vendors have been carefully selected to offer you an immersive experience that stimulates your senses and leaves you feeling refreshed and renewed! Join us as we celebrate you and Level Up for 2019! Here is the link to reserve your seat! https://www.eventbrite.com/e/level-up-mixer-tickets-53845486299?aff=ebdssbdestsearch

Past events (87)

Shifting The Power To You! An Affirmation Building Workshop

The Bridgeport Art Center

Photos (62)