What we're about

Hello everybody!! My name is Sonia and I'm the organizer of Black Women Wellness! I will stay focused on the original goal of bringing Black women together to assist us in creating a space to get us to live our most optimal and well lives! We will be doing a variety of fun stuff around wellness to include yoga, breathwork/meditation, practicing positive affirmations, eating healthier, reading, walking, and other things to get us aligned in our minds, bodies, and spirit! My passion is empowering women to "UPLEVEL" their emotional/physical state and to live a life beyond ordinary! This group is for women who are ready to tap into their power of intention and take action! By the way, I am a certified Yoga and Pilates instructor who lost over 50 pounds eating healthy and loving my body! So be ready to show up at some fitness and health activities! Whose ready for a womanhood reinvention? I also included a little something to say thank you and welcome to the group! Take a look bit.ly/Imfirst.

Please refrain from posting about your business or service in the group.

Any advertising posts found within the group will be instantly deleted and the member blocked from the group.

If you would like to post info, events, or your business within the meetup please contact the organizer first to facilitate this process.

Do not introduce yourself with your job or business title. These posts will also be deleted, and the person dropped! Introduce yourself and your goal for self care, things you like in the form of wellness, and self care, etc.

You can email me if you have any requests or questions.

Thank you in advance,


Upcoming events (1)

Black Women Wellness Monthly Virtual Meetup

Online event

Hi Beauties! We are back with our virtual meetups and chats! This is your chance to check in on your emotional wellness and to connect with other Beautiful Black Women! These virtual chats will be filled with fun grown woman talk, discussions, interactive games, prizes (you never know what I am going to give away) and opportunities to connect with Black women who are taking charge of their emotional health! Bring your journal!

We will have Guest Facilitator & Black Women Wellness Member, Marlene Trimuel, Spiritual Life Coach, Author, Speaker, & NLP Practitioner who will provide us with some spiritual wellness tools for clarity, strength, and wisdom to assist us beauties with unleashing our greatness. This chat is open to all Black Women so please share with your friends, sisters, mothers, aunts, etc!

Make sure you register in advance at the link below:

After registering, you will receive a confirmation email containing information about joining the meeting.

Can't wait to see your lovely faces!

All donations are appreciated as this keeps the meetup going and providing essential space and wellness services for Black Women!

Past events (168)

Photos (109)