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Workout then drink beer!

Anyone and everyone is welcome to join. I don't care if you're in great shape, good shape or no shape at all and age doesn't matter (old enough if you're drinking after, of course), you will benefit from this workout. So grab a towel or mat, some water, and a friend and meet me at the Park.

The cost for this fun, only $10 (beer not included) and for that you'll get a well-planned, supervised, and highly intense workout. It's cheaper than any other group exercise class you'll find and I guarantee you'll have fun and get in a great workout.

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  • Keith k.

    HI, I am going to try and make it next week, had to work late. sounds like great exercise. I wanted to also let you know that Cranbrook pool in Bloomfield hills has open Lap swim on Thursday eveninsg from 8:30 pm until 10 pm if anyone does lap swimming, that is a lot of fun and great exercise. They are having it tonight.

    December 1

  • Stacey R.

    Allie is just the type of motivation I need right now to push myself. I can't wait for next Wednesday.

    November 30

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