Anyone and everyone is welcome to join. I don't care if you're in great shape, good shape or no shape at all and age doesn't matter (old enough if you're drinking after, of course), you will benefit from this workout. So grab a towel or mat, some water, and a friend and meet me at the Park.
The cost for this fun, only $10 (beer not included) and for that you'll get a well-planned, supervised, and highly intense workout. It's cheaper than any other group exercise class you'll find and I guarantee you'll have fun and get in a great workout.