Need some space and time to relax? Unwind? Regroup? Seeking tranquility? Connection? Inner-peace from the chaos of life?
Join Dani La Barrie, Licensed Psychotherapist and Happiness Transformation Coach, for a FREE Guided Beach Meditation gathering the second Saturday of every month at the South Beach Park in Boca Raton. Just north of the South Beach Park Pavillion (400 N State Road A-1-A, Boca Raton, FL 33432)
No experience needed. Bring a yoga mat, blanket, sheet, or towel (whatever tickles your fancy). If you suffer from lower back pain, you're welcome to bring a cushion or pillow. Bring water; wear sunscreen, a hat, and comfortable clothes. Come solo or bring friends :)