What we're about

We are inundated with images of what a body is supposed to look like in our culture, setting you up to feel like you are never pretty enough, thin enough, or worthy enough.

Come join this group and learn how to create a compassionate relationship with your body free from shame and criticism and create peace with food free from dieting and rules.

This is a group is for women that feel challenged by their body image and relationship with food and desire for that to change. Come connect to other women that are experiencing similar challenges and learn ways to care for your body, learn to break free from diet culture,and work toward healing.

Feeling good in your body and freeing yourself from body shame is attainable for you. Come learn how to be a body image badass!

Upcoming events (3)

Body Image Badass October Support Group Gathering

1818 E Mercer St

$21.50

Please join us for the Body Image Badass October gathering for an evening of exploring the challenges of having a body, existing in dieting culture, how to incorporate intuitive eating into your healing journey, and why this all matters. ----------------------------------------------------------------------------------------------- WHAT'S INCLUDED AND WHAT TO EXPECT: 1. To meet other women wishing to live life liberated and free from body shame and the culture of dieting. 2. To leave with more support, connection, and tools to become a body image badass! 3. To connect with women in small guided group discussions and one-on-one time. Feel welcomed into community. 4. Non-alcoholic beverages will be provided. -------------------------------------------------------------------------------------------- HOST: Katherine Metzelaar, MSN, RDN, CD (Registered Dietitian & Nutrition Therapist/Body Image Healer /BIB and Bravespace Nutrition Founder), www.bravespacenutrition.com, IG: @Bravespacenutrition, FB: Bravespace Nutrition TICKETS: $21.50/person, tickets include: guided group discussion, exercises to take home, support, and tools to become a body image badass. REGISTER: Please RSVP through MeetUp ----------------------------------------------------------------------------------------------- *This group welcomes women of all body sizes and believes in the importance of size inclusion and diversity. *This location is handicap accessible. Please let me know if this is the case and I will give you instructions as to how to access the building. ------------------------------------------------------------------------------------------------ **Body Image Badass gatherings will be happening monthly and occur on the last week of the month. SO, If you can't make it to this one, don't fret! Come join us next month! **This gathering has a $21.50 fee. The cost helps cover MeetUp costs, organizing people, providing you with a badass of an experience each month and light refreshments. This fee is non-refundable and non-transferrable. If you pay and can't make it, please consider it a donation to a local group that is working to create a safer space for women to heal and connect.

Body Image Badass November Support Group Gathering

1818 E Mercer St

$21.50

Please join us for the Body Image Badass November gathering for an evening of exploring the challenges of having a body, existing in dieting culture, how to incorporate intuitive eating into your healing journey, and why this all matters. ----------------------------------------------------------------------------------------------- WHAT'S INCLUDED AND WHAT TO EXPECT: 1. To meet other women wishing to live life liberated and free from body shame and the culture of dieting. 2. To leave with more support, connection, and tools to become a body image badass! 3. To connect with women in small guided group discussions and one-on-one time. Feel welcomed into community. 4. Non-alcoholic beverages will be provided. -------------------------------------------------------------------------------------------- HOST: Katherine Metzelaar, MSN, RDN, CD (Registered Dietitian & Nutrition Therapist/Body Image Healer /BIB and Bravespace Nutrition Founder), www.bravespacenutrition.com, IG: @Bravespacenutrition, FB: Bravespace Nutrition TICKETS: $21.50/person, tickets include: guided group discussion, exercises to take home, support, and tools to become a body image badass. REGISTER: Please RSVP through MeetUp ----------------------------------------------------------------------------------------------- *This group welcomes women of all body sizes and believes in the importance of size inclusion and diversity. *This location is handicap accessible. Please let me know if this is the case and I will give you instructions as to how to access the building. ------------------------------------------------------------------------------------------------ **Body Image Badass gatherings will be happening monthly and occur on the last week of the month. SO, If you can't make it to this one, don't fret! Come join us next month! **This gathering has a $21.50 fee. The cost helps cover MeetUp costs, organizing people, providing you with a badass of an experience each month and light refreshments. This fee is non-refundable and non-transferrable. If you pay and can't make it, please consider it a donation to a local group that is working to create a safer space for women to heal and connect.

Body Image Badass December Support Group Gathering

1818 E Mercer St

$21.50

Please join us for the Body Image Badass December gathering for an evening of exploring the challenges of having a body, existing in dieting culture, how to incorporate intuitive eating into your healing journey, and why this all matters. ----------------------------------------------------------------------------------------------- WHAT'S INCLUDED AND WHAT TO EXPECT: 1. To meet other women wishing to live life liberated and free from body shame and the culture of dieting. 2. To leave with more support, connection, and tools to become a body image badass! 3. To connect with women in small guided group discussions and one-on-one time. Feel welcomed into community. 4. Non-alcoholic beverages will be provided. -------------------------------------------------------------------------------------------- HOST: Katherine Metzelaar, MSN, RDN, CD (Registered Dietitian & Nutrition Therapist/Body Image Healer /BIB and Bravespace Nutrition Founder), www.bravespacenutrition.com, IG: @Bravespacenutrition, FB: Bravespace Nutrition TICKETS: $21.50/person, tickets include: guided group discussion, exercises to take home, support, and tools to become a body image badass. REGISTER: Please RSVP through MeetUp ----------------------------------------------------------------------------------------------- *This group welcomes women of all body sizes and believes in the importance of size inclusion and diversity. *This location is handicap accessible. Please let me know if this is the case and I will give you instructions as to how to access the building. ------------------------------------------------------------------------------------------------ **Body Image Badass gatherings will be happening monthly and occur on the last week of the month. SO, If you can't make it to this one, don't fret! Come join us next month! **This gathering has a $21.50 fee. The cost helps cover MeetUp costs, organizing people, providing you with a badass of an experience each month and light refreshments. This fee is non-refundable and non-transferrable. If you pay and can't make it, please consider it a donation to a local group that is working to create a safer space for women to heal and connect.

Past events (8)

Body Image Badass September Support Group Gathering

1818 E Mercer St

$21.50

Photos (13)