What we're about
Body Mapping is a creative, therapeutic process that brings the felt sense and the imagination together to support you to tap into your embodied intelligence and knowing. It combines body meditation, mindful movement, and art making, offering you a safe and intimate space for becoming present to the stories that you carry in your body. Over the course of the weekend you will create a real size image of your experience expressed as a body map, this becomes a potent symbol for transformation and healing. This process can be very helpful for those living with illness or injury or seeking new horizons. No skills in art or dance are needed.