What we're about
Interested in wellness, fitness, martial arts...internal and external? Every month or two we'll offer a workshop. Topics range from the benefits of tai chi, qi gong, weapons training and much more. Our workshops are for people of all ages, skill and fitness levels. We offer these workshops for the benefit of helping your individual development. We offer a comprehensive martial arts training system focused on teaching students the arts - the martial way - not a sport or hobby.