Individuals who wish to get into the best shape of their lives and end 2019 Strong and enter 2020 looking AMAZING! -Begginers -New to Fitness -looking to get fit -Somewhat fit -Extremely fit
All levels are welcome!!
Hello everyone! I am Coach Jay, Welcome to the Body Transformation Project. 6 years ago, i went through my own transformation journey of losing 25 Kg in 6 months and been keeping it off till now! Through my own journey, i have been inspiring people and guiding them towards not only a weight loss transformation but a mind, body and soul transformation as well! If you're looking to find the best version of yourself, lets get started and end 2019 strong!!
10 Day Lean + Tone project is a online program that aims to help you lose 1-4kg in just 10 days!!
What you will get is
-1 on 1 coaching
Program depends on your goals
KpopX Fitness is an effective HIIT with options for modification . Easy to follow and the steps are structured and thoughtfully put together with options for modificiation. Anyone - from the very young to the young at heart can enjoy KpopX and do at own pace, gain from the HIIT benefit and have fun together.