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Fun, Fitness, Toning & Weight Loss

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    Workouts designed for all fitness levels and sure to challenge every muscle in the body.

     

    Strength training for toning those muscles combines with cardio training for burning calories.

     

    No equipment is required.

     

    Check out videos at www.facebook.com/bodyupgradefitness

     

    Workouts on a soft foam floor.

     

    Bring a friend or two.

     

    Call CJ at[masked] or email [masked] for more info.

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  • CJ W.
    Organizer,
    Event Host

    As an ACE certified personal trainer I get joy out of providing people who don't regularly... more

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