You've heard a lot about "holistic health" and you're interested in diving into new types of healing, but you're not sure where to start. You're looking to tap into your inner wisdom, strength, and authenticity with a group of like-minded folks.
Boketto Center offers holistic, evidence-based community education, yoga, and meditation classes. We want you to embrace your beginner's mind as we guide you through healing practices that connect your mind, body, and soul. We will educate you on the science behind these practices and provide you with choices so you can decide what aligns with your spirit.
When you join us, be prepared to leave judgment at the door so we can embrace the complexities of our human nature. Be prepared to move, develop insight, cultivate your confidence, and laugh. We're looking forward to growing with you!
Join Sarah Rollins, LMSW, RYT for a journey towards healing, self-discovery, and empowerment. Classes will be guided gently to embrace tranquility so you can foster inner wisdom and confidence. Through a trauma-informed lens, participants will learn to connect with their breath and body in a safe and secure environment. No prior yoga experience necessary.
Mondays | 5:45PM-6:45PM | $30/CLASS
(reimbursed by some insurance plans)
*Please bring your yoga mat! Blocks will be provided.
306 S. Washington Avenue Royal Oak, MI 48067
SIGN UP at www.BOKETTOCENTER.com or call us[masked]