• Laughter Wellness

    Bondi Pavilion

    A$5.00

    Join us for Laughter Wellness in a fun, casual laughter club setting. Explore the power of laughter and positive energy for health, wellbeing and connection. The Laughter Wellness session will involve rhythmic clapping, breathing exercises, positive affirmations and laughter exercises. This will be followed by a laughter meditation and a guided relaxation. The whole process is designed to help you to achieve the benefits of laughter and feel great! This session is by $5 donation, to cover venue hire and club costs. We meet at 10am for a prompt 10:10 start. I look forward to laughing with you! Laugh and Live Well, Connie

    2
  • Release and Replenish

    Bustle Studios

    BROUGHT TO YOU BY CLASSES WITH GLASSES: LATE NIGHT WORKSHOPS You may have noticed that you tend to feel lighter and more positive after a good laugh. Laughter can shift emotions and rebalance the chemistry of the body. You can’t feel stressed whilst your laughing. Laughter can be a cathartic experience that can leave you feeling renewed and replenished. This workshop will provide a space to release what is not serving you. You will experience exercises designed to create positive energy. https://www.eventbrite.com.au/e/classes-with-glasses-release-and-replenish-tickets-49677130635 This workshop will be facilitated by Connie from Laugh and Live Well using the Laughter Wellness method. Laughter Wellness is a process designed to create and sustain positive energy. It involves: -Rhythmic exercises, breathing exercises, affirming exercises and laughter exercises. -A laughter meditation, which is a powerful and often cathartic experience. -A guided relaxation, to ground the energy of laughter and bring you into a state of balance. You will explore how you can put these tools into practice, to reduce stress, boost feelings of wellbeing and replenish positive energy in your everyday life. What to bring / wear: A bottle of water A yoga mat, if you have one Clothes that are comfortable to sit, lie down and laugh in. Laughter Wellness brings awesome people together. It releases feel-good hormones and leaves you feeling naturally amazing. Join us for an opportunity to laugh, drink and mingle after the workshop, to savour the positive energy all around. Kombucha and snacks provided. Connect with the Facebook event page at - https://www.facebook.com/events/473362933168417

  • Laughter Wellness

    Bondi Pavilion

    Join us for Laughter Wellness in a fun, casual laughter club setting. Explore the power of laughter and positive energy for health, wellbeing and connection. The Laughter Wellness session will involve rhythmic clapping, breathing exercises, positive affirmations and laughter exercises. This will be followed by a laughter meditation and a guided relaxation. The whole process is designed to help you to achieve the benefits of laughter and feel great! This session is by $5 donation, to cover venue hire and club costs. We meet at 10am for a prompt 10:10 start. I hope to see you there! Laugh and Live Well, Connie

  • Laughter Wellness

    Bondi Pavilion

    Join us for Laughter Wellness in a fun, casual laughter club setting. Explore the power of laughter and positive energy for health, wellbeing and connection. The Laughter Wellness session will involve rhythmic clapping, breathing exercises, positive affirmations and laughter exercises. This will be followed by a laughter meditation and a guided relaxation. The whole process is designed to help you to achieve the benefits of laughter and feel great! This session is by $5 donation, to cover venue hire and club costs. We meet at 10am for a prompt 10:10 start. I hope to see you there! Laugh and Live Well, Connie

    2
  • Laughter Wellness

    Bondi Pavilion

    Join us for Laughter Wellness in a fun, casual laughter club setting. Explore the power of laughter and positive energy for health, wellbeing and connection. The Laughter Wellness session will involve rhythmic clapping, breathing exercises, positive affirmations and laughter exercises. This will be followed by a laughter meditation and a guided relaxation. The whole process is designed to help you to achieve the benefits of laughter and feel great! This session is by $5 donation, to cover venue hire and club costs. We meet at 10am for a prompt 10:10 start. I hope to see you there! Laugh and Live Well, Connie

  • Creating Unconditional Positive Energy

    Bustle Studios

    This is one of Laugh and Live Well's newer workshops. It has taken years of living the Laughter Wellness method, for me to come up with this one. I am very excited to share it with you. https://www.eventbrite.com.au/e/classes-with-glasses-creating-unconditional-positive-energy-tickets-49676936053 Use promo code LAUGHANDLIVEWELLCWG for 10% off until Friday 21st September 2018 (regular price $55). BROUGHT TO YOU BY CLASSES WITH GLASSES: LATE NIGHT WORKSHOPS - BYO DRINKS​ You may agree that when things are going well, you are more likely to feel good. When you feel good, you may find that it is easier to laugh, experience joy and show appreciation. Positive energy can be created unconditionally, regardless of what is happening in your experience. You can choose to laugh, because you can and when you do, it changes your biochemistry and makes you feel good. When you feel good, you tend to allow more positive experiences into your life. Join Connie from Laugh and Live Well for this practical, interactive workshop, where you will explore how positive energy can have a positive impact on all aspects of your life. You will experience exercises designed to create and sustain positive energy. You will feel the positive energy for yourself, during the workshop. This workshop will be facilitated using the Laughter Wellness method. Laughter Wellness involves: - Rhythmic exercises, breathing exercises, affirming exercises and laughter exercises. - A laughter meditation, which is a powerful and often cathartic experience. - A guided relaxation, to ground the energy of laughter and bring you into a state of balance. You will explore how you can put these tools into practice, to create unconditional positive energy and more positive experiences in your life. What to bring / wear: A bottle of water A yoga mat, if you have one Clothes that are comfortable to sit, lie down and laugh in. Laughter Wellness brings awesome people together. It releases feel-good hormones and leaves you feeling naturally amazing. You are invited to BYO your favourite non-alcohoic drink and join us for an opportunity to laugh, drink and mingle after the workshop, to savour the positive energy all around. Snacks provided.

  • Laughter Wellness

    Bondi Pavilion

    1
  • Laughter Wellness

    Bondi Pavilion

    Join us for Laughter Wellness in a fun, casual laughter club setting. Explore the power of laughter and positive energy for health, wellbeing and connection. The Laughter Wellness session will involve rhythmic clapping, breathing exercises, positive affirmations and laughter exercises. This will be followed by a laughter meditation and a guided relaxation. The whole process is designed to help you to achieve the benefits of laughter and feel great! This session is by $5 donation, to cover venue hire and club costs. We meet at 10am for a prompt 10:10 start. I hope to see you there! Laugh and Live Well, Connie

  • Laughter Wellness

    Bondi Pavilion

    Join us for Laughter Wellness in a fun, casual laughter club setting. Explore the power of laughter and positive energy for health, wellbeing and connection. The Laughter Wellness session will involve rhythmic clapping, breathing exercises, positive affirmations and laughter exercises. This will be followed by a laughter meditation and a guided relaxation. The whole process is designed to help you to achieve the benefits of laughter and feel great! This session is by $5 donation, to cover venue hire and club costs. We meet at 10am for a prompt 10:10 start. I hope to see you there! Laugh and Live Well, Connie

    5
  • The Power of Laughter for Health and Wellbeing

    Bustle Studios

    This is Laugh and Live Well's most popular presentation, usually shared with organisations. All welcome at this public workshop. https://www.eventbrite.com.au/e/classes-with-glasses-the-power-of-laughter-for-health-and-wellbeing-tickets-49675808681 Use Promo code: LAUGHANDLIVEWELLCWG for 10% off until Friday 21st September 2018. (Regular price $55.) BROUGHT TO YOU BY CLASSES WITH GLASSES: LATE NIGHT WORKSHOPS Join Connie from Laugh and Live Well and learn how Laughter is a powerful tool that improves health, wellbeing and connection. This workshop will be facilitated through Laughter Wellness, a process designed to create and sustain positive energy. In Laughter Wellness, you choose to laugh, because you can. Laughter reduces stress, boosts mood and strengthens the immune system. When you choose to laugh with others, natural laughter tends to arise. Through this practical, interactive 90 min Laughter Wellness workshop, you will explore: - How laughter and positive energy enhances physical, mental, social and emotional health and wellbeing. - The two-way mind-body link between body postures and facial expressions and your emotional state. - The difference between positive stress, known as ‘eustress’ and negative stress, known as ‘distress’ and why this matters. - Tools that allow you to release stress, boost mood and create positive energy. Laughter Wellness involves rhythmic exercises, breathing exercises, affirming exercises and laughter exercises. You will experience a laughter meditation, which is a powerful and cathartic experience. This will be followed by a guided relaxation, to ground the energy of laughter and restore a sense of balance. You will feel the power of Laughter Wellness for yourself, during this workshop. Laughter Wellness empowers you to have greater control over the way you feel. You will explore how you can put these tools into practice, for enhanced health and wellbeing. What to bring / wear: a bottle of water a yoga mat, if you have one clothes that are comfortable to sit, lie down and laugh in. Laughter Wellness brings awesome people together. It releases feel-good hormones and leaves you feeling naturally amazing. You are invited to BYO your favourite non-alcohoic drink and join us for an opportunity to laugh, drink and mingle after the workshop, to savour the positive energy all around. Snacks provided.