What we're about


Bonita Woods Wellness Institute is a non-profit Mind-Body-Spirit wellness education center located in the heart of Falls Church City, Virginia. We provide a variety of free and affordable programs to help you take charge of your personal wellness and well-being. The better educated you are on how your body functions, what you need to live your life with optimum health, the better you can make use of the health and wellness resources available to you. We coordinate programs with many local doctors, counselors and healthcare facilities. We believe that the better you understand yourself and your wellness needs, the better you can manage your well-being and the total quality of your life.

We envision a world where people are not defined by their needs, differences, issues or distresses. We see a world where everyone has the ability to understand and manage their personal wellness programs. Nutrition, diet, exercise, meditation, lifestyle, doctors, counseling, medication, special services - these are tools to help you with your wellness needs but YOU are the manager of your well-being.

BWWI provides a variety of programs, workshops and services that support your physical, emotional and spiritual journey to vibrant health! Our programs are designed to support your existing services and regimen with additional understanding and skills to help you better manage your daily wellness care. We help to decrease your daily stress and increase your communication and daily lifestyle coordination. Lets remove the mystery of living well and increase the enjoyment of living most beautifully. You can learn more about us and our events at www.BonitaWoods.org.

Upcoming events (5)

Journey the Akashic Library to meet your Soul & your Past Lives, 5-class series

Join the entire series https://bonitawoods.thinkific.com/courses/journey-the-akashic-library-to-meet-your-soul-your-past-lives OR Attend an individual class https://store11345049.ecwid.com Do you ever wonder what your previous lives were like? What you were like while living them? Are any of your current skills or personal distresses residual material from these times? Each and every one of us has the ability to access our personal Akashic Records. This is literally your God Given Right! You don't need any special skills or advanced intuition. You just need to learn the techniques and practice. During this intensive 5-Week Akashic Record Access Program, we will learn: • Multiple techniques for gaining access to the Akasha • The many different forms and appearances the Akasha and Akashic Records can take; how to easily understand your personal information • Recognize signs & messaging from your Higher Self, Soul-Family & your actual Past Life Selves while in your current everyday life • Recognize members of your Soul Family and Soul Contracts • Communicate with your past lives, heal past distresses and resolve old issues, especially those that are affecting your current day life • Bring your past life energies into alignment with your current day life Class Agenda Week 1: Learn about your Akashic Record and visit using the traditional meditation of climbing stairs to the Great Library. We will explore the many ways the Akash can present itself, and how to access for Lower, Middle & Higher Realm work. Week 2: Learn multiple sensoral techniques for receiving, understanding and interpreting information from the Akasha. Also take several guided journeys to your personal Spirit Mountain, your mountainous Crystalline Cave, your Tree of Life. You will also visit with several of your past lives to access your records together. Week 3: Visit the Bardo (the Twilight Realm, located between physical and spirit) to meet with your Higher Self for an illuminating conversation then go together to visit the Akashic Temple to view a past life from within a floating orb. We also will discuss and visit the Cloud Network (flowing with living information) and the Ando (Infinite Void, One with All). Week 4: We will discuss how to maintain regular connection with your Personal Librarian, Past Lives and Higher Self, how to read memories from Soul Chards versus your primary incarnations. We will visit the public access Akashic records to walk the path of those who chose to make their lives available to all. We will also try to read the record of someone (a special guest) without gaining their permission to learn how it is to be denied a reading, then again with permission to experience the adjustment of status. Week 5: Sometimes you just want to zip into the records for some quick information. We will learn how without having to do the preparatory meditations or Shamanic journey. We will also learn how to access the Akashic Records through a variety of techniques like Crystal Gazing, drumming, Scrying with a crystal ball, meditating with runes, symbols, and via immediate self-hypnosis. Each class presentation & meditation will be video recorded for your continued review and use. There will also be printed material & handouts to supplement your personal notes. Bonita Woods (author of The Akashic Adventures book series) was born with full memory of her entire existence, including all her lives and her time between lives. She is a PranaShakthi Master Teacher and Director of PranaShakthi Global Academy. Bonita weaves this powerful and ancient Hindu practice with her Shamanic roots and ability to travel through dimensions. Bonita is an experienced Aetheric Surgeon, Soul Realignment Healer and Akashic Record Reader. With over 50 years of experience of visiting her personal Akashic Record, Bonita has learned multiple techniques and attunements for working with the Akasha as well as other dimensions of both Higher and Lower Plains. Bonita naturally creates inter-dimensional portals and frequently, often daily, visits other Realms of Existence.

Free Lion's Gate Healing and Activation

Online event

***Please mark "GOING" to receive energy. You do not have to attend the live-recording to receive.*** https://www.facebook.com/events/957922224674643/?active_tab=about One of the most Expansive Times of the Year is upon us. The Lion’s Gate Energy Transmission will begin[masked] @2pm Eastern Time. Join Joseph Adams & Megan Devi as we come together in this collaborative effort to deliver the highest service of energetic transmission. We shall facilitate a Live transfer of energy, specially recorded soundbath, and talk focused on the times we are in, the importance of this energy, and how it affects our consciousness. This will be a free community remote session, and all are encouraged to join, share, and take part in this event. We will begin at 2pm with a talk about the Importance of the Lion’s Gate Energetic Portal and how to make the most of this energy. We will share about our developments and projects that have led us through our awakening and into these acts of service. We will follow that up with our Live Energy Healing and Activation for all of those who wish to participate. There is a deep power to our numbers and the more we come together the bigger the wake we will have on the collective. Spiritual activation's can give our energetic bodies the necessary catalyst to unlock our human potential. This includes opening higher sensory, deeper connection to our higher power, and allowing new alignments for deeper healing to take place. Our goal is to be in harmony with our consciousness and full potential and these activation's exceedingly assist this goal. The utilization of a crystal grid has been a major proponent in helping transfer this energy to everyone. Everyone is connected to the grid prior to beginning. Our crystal allies have provided exceptional power and effectiveness to the energy healing and activation. Words from our Galactic friends. “Pace yourself, for there is plenty to become, back in time awaits our great fortune, as we return to our pristine conditions. This journey is short but will be known throughout our galaxy. The bringers of harmony emerge through our galactic transfers of energy. We seek to assist in this endeavor, we shall facilitate the precursors for your happenings. Truth brings you forward as a polish to your character. It is up to you to bring forward the necessary call for assistance. “ This Lion's Gate energy is the energy from the sun Sirius. Said to be our Spiritual Sun and gives deep activation to our energetic bodies. This activation can assist us in a realignment of our being. Helping bring out dormant extra-sensory, clearing of our mental and emotional bodies, deep feelings of peace, and overall upgrades to our consciousness. A little background info on the event. https://youtu.be/_lult7sxs3o How to Receive this energy transfer: 1. Begin with Your Sincere Intention to receive for your highest good. 2. Find a comfortable place to sit, lay down, or be propped up. 3. Relax into your space and slow your mind down to the present. 4. These energies exist in the present moment, allow your mind to be calm as you listen to the soundbath. 5. The sound frequencies hold the energetic transmission, so allow the sound to bring you to peace. 6. Do not worry if you fall asleep, deep work happens at these levels. 7. Make sure to drink plenty of water afterwards. See Less

Sacred Vibrational Sound Healing Meditation with Crystal Singing Bowls

Join us for Healing Sound Guided Meditation with Crystal Singing Bowls! Holistic approach to mind-body healing. Scientific studies show that sound can produce changes in the autonomic, immune, endocrine and neuropeptide systems. Every atom, molecule, cell, gland, and organ of the human body absorbs and emits sound. If you are running late or have any questions please call[masked] What to bring: Yoga mat, blanket ( if needed), pillow, water.

SOLD OUT! Past-Life & This-Life Reading: 1-hour Private Session with Bonita

Purchase & reserve your private session at www.bonitawoods.com (Zoom link & phone number will be emailed following purchase of session.) Join Bonita to to delve into your Soul Contracts, Life Purpose and Past Life Connections! Unlock the key to your current life healing and joyous manifestations! Do you have questions? Let's see what answers your Guides can share! This is also a great session to attend with a loved one, to see what multi-life connection you have together! How aligned does your life feel? Are you repeating the same lessons, but in different guises? Do you feel like you are where you need to be? Do you wonder if you are on your proper path? Living the life you are supposed to be in? Enjoying the relationships that you set up for yourself? Working with your Higher Self, Past Lives & Personal Guides, we will review your Life Path and Soul Contracts. We will see which of your soul contracts have been honored, which were completely missed and which need a little tweaking. We will see if past lives are assisting or messing with your current life efforts. We will review your current and past path and look forward to your challenges and opportunities to come. As White Buffalo Woman says, "When your prayers and actions are in alignment, the path is easy." Being in alignment with your Life Path is a powerful tool to help remove self-doubt and release the exhausting energy of past distresses. It helps clear your vision of your life and your being. It brings stability to your faith in your life choices. Join Bonita to to delve into your planned life VS actual experience. We may even unlock the keys to your healing and better understanding your Life Purpose! To help you joyfully go forward towards your ideal future! Bonita offers a limited number of 1-hour private sessions via phone or Zoom most Tuesdays & Thursdays Sessions are $150 each and include both an audio and a video recording of your reading. Please purchase & reserve your session at www.bonitawoods.com You can see many videos of Bonita teaching and leading private sessions at our YouTube channel. https://www.youtube.com/watch?v=l8-6FXF4yBg&t=357s & https://www.youtube.com/watch?v=YFmEbN4fjLY&t=230s plus many more! Bio: Bonita Woods (author of The Akashic Adventures book series) was born with full memory of her entire existence, including all her lives and her time between lives. She is a PranaShakthi Master Teacher and director of PranaShakthi Global Academy at www.bonitawoods.thinkific.com. Bonita weaves this powerful and ancient Hindu practice with her Shamanic roots and ability to travel through dimensions. Additionally, Bonita is an experienced Aetheric Surgeon, Soul Realignment Healer and Akashic Record Reader. With over 50 years of experience of visiting her personal Akashic Record, Bonita has learned multiple techniques and attunements for working with the Akasha as well as other dimensions of both Higher and Lower Plains. As a child, Bonita was lucky to have an inter-dimensional portal in her back yard. She assumed this was a normal part of life and visited the Akasha, as well as other Realms of Existence, almost daily through her early years. Now Bonita is happy to share the knowledge gleaned from her accrued years of Extraordinary Experiences with you! Learn more about Bonita at www.BonitaWoods.com, (https://www.facebook.com/BonitaWoodsWellnessInstitute), (https://twitter.com/BonitaWoods), (www.instagram.com/bonitawoodswellness) and (https://www.youtube.com/channel/UCA9kp6L7crQheqi3OtxsQ2g?view_as=subscriber)

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