How does emotional growth feed into spiritual development?
How can we explore beyond the egoic mind?
How can we learn to trust enough to open to ourselves?
If you want to explore these questions in a safe, loving environment, why not join me at Hamblin Hall on Sunday morning between 10:00am and 1:00pm.
"I am a Nada (sound) yoga teacher, transpersonal psychotherapist and integrative counsellor combining the three disciplines of music,
psychotherapy and yoga philosophy into a process that opens the heart with truth, love and compassion.
I combine Sounding, a way of singing that is improvisational and without words, with Yoga Nidra, a deep relaxation technique.
We then dialogue in-group to explore the experiences generated by this which takes us naturally into the areas of emotional growth and spiritual development."
No previous experience necessary.
Cost £20 non members and £18 members.
Please kindly contact Russell Stone direct to book your place.