Main Road, Bosham, Chichester PO18 8PJ, Bosham
The Alexander Technique (Hall)
TALK & DEMONSTRATION with Marcus Sly
The Alexander Technique helps us live our lives more consciously and in accord with the way nature designed us.
It goes far beyond the 'bad back' or posture cure it is best known for, helping us to restore our natural balance and support mechanisms so that we are working with our body, not fighting against it.
The benefits include greater energy, improved posture and alignment, and a solid 'core' to support us against the stresses and strains of “everyday life."
Refunds are not offered for this Meetup.