What we're about

The only twerk dance fitness teacher in Seattle with Mapouka and Zulu dance experience, seen on television and at dance party events. I put twerk fitness it on the radar in Seattle with classes, personal appearances and a foundation of teaching Mapouka, AfroBeats, Zumba and twerking in Seattle for years. Although moving away from another format, now I am excited to use this experience and have developed a dane fitness format which integrates New Orleans Bounce teaching experience! Extensive dance and dance fitness instruction experience.

Twerk with Tricia, Seattle Twerkshop and New Orleans Bounce Dance Workout allow you to dance through the diaspora for dance fitness tapping into your inner Diva while burning calories and having fun! If you are passionate about empowering women and believe that translates into all aspects of life, believe in integrity, love street dance, and have a passion for turning up-this is for you!

We are more than dance fitness classes but lovers of Diaspora Music and dance! Led by Mardi Gras/ Carnival Baby Tricia with the spirt of New Orleans' musical legends in her veins, we offer classes but also cultural events to connect).

Seattle Boss Twerks - Where you at?!
As seen on New Day Northwest king 5 and the Daybreaker morning rave, Boss Twerk who ushered in twerk fitness in Seattle through classes, media appearances, workshops and trainings, lover of New Orleans Bounce, Mapouka, twerk, afrobeats and dancehall.
Have fun working you way out to a bangin' body in his ladies only twerkout, as well as our empowering cultural, athletic and fitness get togethers!

http://www.afrobeatsdance.com or www.seattletwerkshop.com

Upcoming events (4+)

Online Twerkshop and Afrobeats Workout

Online event


Join us for class Wednesdays at 6 pm!

Check out http://www.seattletwerkshop.com

Free Preview Class Twerk / New Orleans Bounce / Mapouka / Baikoko

ZOOM Learn or perfect your twerk in this instructional dance fitness class.Develop Baikoko, Mapouka, New Orleans Bounce and twerk moves and styles.
Donations /pay what you can based to
Venmo: Bosstwerk or PayPal/Zelle [masked]

AfroBeats Fitness

Meredith Mathews YMCA

AfroBeats Fitness class for all levels! Use basic AfroBeats moves to modern music from Africa and the Caribbean .
Child Care available!

ONLINE Dance Fitness Class

Online event

Dance fitness class at the Meredith Matthews Y! Afrobeats + New Orleans Bounce + Soca + house + hip hop your way fit with Seattle’s Tri Tri


Past events (842)

ONLINE Dance Fitness Class

Online event

Photos (35)