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The extreme invitation of the 5 Rhythms is that you come as you are. You do not need to know anything about dance or about movement. Curiosity is the first step. Even the most seasoned of movers always come back to the beginning in every gathering. How do we consciously ask for what we want when alone, with someone, with others? These questions can be answered as we dance back into our bodies through the gates and maps of the 5 Rhythms, Flowing, Staccato, Chaos, Lyrical and Stillness.

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Founded Feb 18, 2016

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