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This group has been created to empower the local community to understand their health and wellbeing. The human body is not just designed to survive but rather to THRIVE! We've created this group to share our wealth of knowledge on how to achieve and sustain optimum health and vitality. It is open to all people who want to learn about their body, share experiences, network and just get to know one another!
We facilitate multiple workshops every month ranging from: easy solutions to stress related health problems to energy work, breathing classes and self massage techniques