What we're about

What makes you happy? For me, it is learning and personal development. This group is for anyone interested in connecting with yourself and others and learning about various topics such as:

· Self confidence

· Identifying and managing the inner critic voices

· Chronic stress and how to manage it

· Boundaries

· Happiness

· Gratitude

· Journaling

· Transition

· Mindfulness

· Health

· Books

· Pretty much anything!

During our calls we agree to be:

· Kind

· Respectful

· Encouraging

· Supportive

· Curious

· Collaborative

The goal for each meeting is to leave with knowledge, ideas, tools and support.

We will meet the second Monday of each month at 6:00 PST for about an hour.

I look forward to meeting you!

Please reach out with any questions.

Melody West




Past events (17)

Break Free of Your Thinking Traps!

Online event

Who Do You Want to Be?

Online event

Resiliency in Difficult Times

Online event

Photos (24)