These dynamic Ashtanga-inspired led classes are mindfully guided by Dharam, native Spanish Speaker from Murcia, Spain. This intelligent sequence wakes up the core of the body throughout the nervous system. The classes will slowly take students through the Ashtanga primary series, ideal for those who are looking for an invigorating yet calming practice of synchronizing breath and movement. Classes are led entirely in Spanish. Spanish language-learners and native speakers are all welcome.