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Stillness and silence are powerful restorative forces and can connect you to a deeper sense of self beyond your concepts and ideas. Meditation cultivates this energy, and group practice magnifies it.

Our group started in January 2012. We practice Zen meditation together 1-2 days a week. Anyone with a sincere interest in meditation is welcome, beginners encouraged! Each session has a short introduction and instruction, 20-30 minutes of sitting, and a short group discussion following.

Paul Gyodo, Sensei has practiced Zen meditation for over 25 years and received Dharma Transmission in the White Plum Zen lineage. We give instruction in traditional zazen forms, but this group is non-sectarian and welcomes other compatible practices.

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Welcome!

Recent Meetups

  • 2 days ago · 6:00 PM

    Zen Meditation

    24 Meditators | 5.00

    6:00-6:15 Dharma Talk 6:15-6:40 Zazen 6:40-7:00 Discussion 7:00-7:10 Break 7:10-7:30 Zazen

  • 4 days ago · 2:00 PM

    Sangha Member Social & Potluck

    20 Meditators

    Join new, old and prospective members of the Zen group for great food & companionship. Opportunity to connect with others on what brings you to Zen and what Zen might or... Learn more

  • 4 days ago · 10:00 AM

    Zen Hike

    11 Meditators

    A Saturday morning hike, at Chautauqua park.  Meet in the parking lot just past 9th street on Baseline. at the south end of the parking lot there is a building (ranger... Learn more

  • February 13 · 6:00 PM

    Zen Meditation

    35 Meditators

  • February 9 · 6:00 PM

    Zen Meditation

    10 Meditators

    6:00-6:10pm Short Reading 6:15-6:40 Zazen (Sitting) 6:40-6:50 Kinhin (Walking Meditation) 6:50-7:15 Zazen (Sitting) 7:15-7:30 Open Discussion

  • See all past Meetups

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Founded Jan 18, 2012

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