• What we'll do
For beginners and advanced practitioners, a deep dive into the practical fundamentals of zazen sitting meditation. The first three 90-minute sessions will focus respectively on instruction in body, breath and mind. For the fourth session, participants will attend the first block of meditation at Zazenkai All-Day sitting at Willow Farm on February 17th. (Attendance at the remainder of the retreat is available with supplemental fee.)
These sessions are now available ala carte if you can only make 1 or 2. RSVP on Meetup and indicate in a comment when you will attend. • What to bring
Comfortable sitting clothes.
• Fee (4 sessions): $75 (Members $60) Please pre-pay in advance at the Intro Series Payment Page: https://www.meetup.com/Boulder-Zen-Meditation/pages/25282842/Intro_to_Zen_Series_Payment_Page/
• Fee (ala carte sessions): $20/session (Members $15)