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This exploratory workshop will feature periods of zazen along with conscious movement sessions informed by a variety of modalities. Zen periods will be led by Paul Gyodo, Sensei. Movement session will be led by Aria Skye, with over 15 years experience in somatic psychology, ecstatic dance, and multiple movement modalities.

The tentative schedule is:

8:30 Introduction
8:45 Zazen
9:15 Copy Circle
9:25 Zazen
9:45 Break w/ Stretching
10:00 Conscious Movement
11:00 Break
11:15 Zazen
11:45 Closing Circle

This event is donation-based, $20 requested.