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Bourne Mindful Meditation Meetup is a community for people in and surrounding areas of Bourne to learn and practice various meditation techniques including mindfulness. By meeting up every month, we support and help you to develop a practice that can easily integrate into your daily life, meet new friends and improve your health and wellbeing. It is a safe non-religious environment to learn or advance your meditation practice, improve your cognitive skills, self-awareness, your relationships and to balance your emotions. At each class there is always refreshments and general guidance to help you maintain and benefit from your practice. Most people can meditate, there is no hidden secret for the privileged, it is a skill that can be learned but like any skill, it requires practice so come along and you will: 

Learn different types of meditation 

• Build your confidence and skills to meditate 

• Experience the benefits of meditation for yourself.  Check out the calendar for full details of courses and workshops. 

For more information about Kim, founder of www.tonicmeditation.co.uk

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Welcome!

Recent Meetups

  • 4 days ago · 7:45 PM

    Drop In Practice

    2 Members

    JOIN US These practice sessions are a mixture of guidedmeditation and mindfulness meditation in a supportiveand friendly non- religious environment. Please also remember... Learn more

  • November 3 · 7:45 PM

    Drop In Practice

    4 Members | 5.00

    JOIN US These practice sessions are a mixture of guidedmeditation and mindfulness meditation in a supportiveand friendly non- religious environment. Please also remember... Learn more

  • October 6 · 7:45 PM

    Drop In Practice

    6 Members | 1 Photo

    JOIN US These practice sessions are a mixture of guidedmeditation and mindfulness meditation in a supportiveand friendly non- religious environment. Please also remember... Learn more

  • September 1 · 7:45 PM

    Drop In Practice

    3 Members

    JOIN US These practice sessions are a mixture of guidedmeditation and mindfulness meditation in a supportiveand friendly non- religious environment. Please also remember... Learn more

  • August 4 · 7:45 PM

    Drop In Practice

    6 Members | 5.00

    JOIN US These practice sessions are a mixture of guidedmeditation and mindfulness meditation in a supportiveand friendly non- religious environment. Please also remember... Learn more

  • See all past Meetups

What's new

  • New comment
    Kim Kim commented on Drop In Practice
    5 days ago
    Kim

    "Thanks for letting me know Malena, so sorry to hear you're­ under the weather at present and hope you bounce back to full health very soon. Very Best Wishes and hope to see you in the New Year"

    Read more…

  • New comment
    Malena Malena commented on Drop In Practice
    5 days ago
    Malena

    "Sorry Kim I can't come tomorrow I have a chest infection but I hope to join you again in Jan Rgds Malena"

    Read more…

  • New Member
    Nikki B. Nikki B. joined
    November 23
  • New Member
    Dawn Dawn joined
    November 17
  • New RSVP
    Paul Paul RSVPed Yes for Drop In Practice
    November 16
    Paul
    Drop In Practice
    Thursday 7:45 PM
  • New comment
    Kim Kim commented on Drop In Practice
    November 15
    Kim

    "Hi Jonathan, At the the present time our practice groups meet up the first Thursday in the month at 7.45 for 7.55 start at Edenham Village Hall. Hopefully you might be able to make one of the practices at some point in the future. Best Wishes Kim"

    Read more…

  • New comment
    Jonathan M. Jonathan M. commented on Drop In Practice
    November 15
    Jonathan M.

    "joined the group as meditation (and affirmation­s) has become an intrest of mine as of late. but as work nights at moment not sure on first meeting ill be able to attend, unless any are done day time of course"

    Read more…

  • New Member
    Jonathan M. Jonathan M. joined
    November 15
  • New Member
    Paul Paul joined
    November 14
  • New comment
    Kim Kim commented on Drop In Practice
    November 6
    Kim

    "Thank you Ruth I look forward to seeing you soon Best Wishes Kim"

    Read more…

 
Founded May 17, 2015

Our Sponsors

  • Tonic Meditation

    Kim Lowery, the founder of Tonic Meditation hosts the MeetUp group.

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