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Are you stressed, bored, lonely, need uplifting or just don't get the opportunity to laugh a lot? Then Laughter Yoga (the yogic element is deep-breathing) can really help your mind, your body & your spirit feel Great!! No yoga mat or experience needed & if you have any mobility or other issues, we can find a way for you to participate.:) In LY it's not how you do things but the fact that you are doing them!! :) We connect with our inner child & have fun & we close down our sessions with relaxation & meditation to ground you & leave you feel relaxed but reinvigorated. :) :)

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