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Creative Meditation for beginners and intermediates - Free

Like the idea of meditation? Ever experienced feeling more tired and confused after you sat down for meditating?

We all go through that at the start. Meditation is an art learnt over time and with practice the brain slowly starts to relax more easily.

Join a group of experienced yogis (meditators) who will be revealing and teaching us different techniques to get the mind engaged. For more info, please call Meera on[masked] 047.


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