What we're about

Breathe Yoga + Salt strives to be the premier holistic Halotherapy destination in the Midwest to encourage people to use Halotherapy as a natural and affordable approach to heal the respiratory tract. Halotherapy, otherwise known as Dry Salt Therapy, uses modern technology (a HALOGENERATOR ) to reproduce the therapeutic conditions found in natural salt caves in a modern, spa-like room.
Every month, we have many events, including Moon Ceremonies, Sound Healing, Reiki Shares/Training, Specialized Yoga Classes, workshops for self-development, and Health Coaching, just to name a few.
These events and our studio are for anyone interested in exploring and learning about alternative wellness and themselves. All are welcome to share our experiences and learn together.

Upcoming events (4)

IV Vitamins with Ayurveda Hydration @ BYS Salt Lounge

Breathe Yoga Salt

Ayurveda Hydration is a concierge IV hydration and vitamin therapy service centrally located in Detroit, MI with the focus of keeping you balanced. Offerings include booster shots and targeted IV therapies full of vitamins, minerals and electrolytes to restore hydration and help support the immune system. Whether you are sick, hungover, or an athlete in need of a quick recovery solution, Ayurveda Hydration services will be offered to you in the comfort of our Salt Lounge. You can select and pay for your therapy when you arrive. Options include Immunity Boosters, Glow Up, Pregame, The Works, and more! Additional menu offerings and information can be found here: https://www.ayurvedahydration.com/

Founded in 2018 by an ER nurse and internal medicine doctor, Ayurveda Hydration's goal has always been to help make people feel their best.

9 - Noon IVs
Noon - 1PM Booster Shot Walk-ins

*Reserve your spot in the salt lounge for IV therapy -> https://clients.mindbodyonline.com/classic/ws?studioid=889990&stype=-8&sTG=48&sView=day&sLoc=0

Kids Yoga with Reyna

Breathe Yoga Salt

Can you imagine what kind of person you would be if you had a yoga practice as a child? Share the gift of Yoga with your child and observe the almost instant expansion within them.

Every workshop we will discuss different topics, tools and activities to help your child with, but not limited to; emotional regulation, body awareness, intuition, self esteem & mindfulness.

Recommended for ages 4-11 years old. Halotherapy included.

Guardians can enjoy a complimentary salt room session during class.

$25 per child.

Link to Register: https://clients.mindbodyonline.com/classic/ws?studioid=889990&stype=-8&sTG=32&sView=day&sLoc=0

Roll & Release Workshop

Breathe Yoga Salt

The use of a lacrosse ball during yoga is a form of self-massage (self-myofascial release) that can help loosen up tight muscles and "trigger points" that occur when contracted muscles fail to fully release. Adhesions occur when muscle fibers "stick" to muscle fascia—a sheath of connective tissue that surrounds the muscles—resulting in a knot of tissue that limits the circulation of blood, nutrients, and the elimination of waste, and can lead to pain and injury. When you use a lacrosse ball to roll along the length of your muscle, you're helping loosen and release these "sticky points," enabling your muscles to return to their original and intended length.

Workshop price includes a lacrosse ball + Halotherapy

Please bring a yoga mat and water bottle

Wendy Piasentin is a Registered Yoga Teacher (RYT-200), ACE Certified Personal Trainer, and ACE Certified Group Fitness Instructor. You can find her teaching yoga at Breathe Yoga + Salt and around the community.

Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=889990&stype=-8&sTG=60&sView=day&sLoc=0

Solar Plexus Chakra Balancing Workshop

Breathe Yoga Salt

Work with your body's energetic system to restore yourself in this 75-minute Solar Plexus Chakra Balancing workshop.

In this workshop, you will receive education on the fundamentals of the Solar Plexus Chakra, mudras, mantras, essential oils, crystals, and specific yoga postures to harmonize and gently stimulate energy flow.

This class is part of a Chakra Balancing Series throughout 2021. *You do not have to attend the previous ones to attend this one*

Recommended materials to bring: paper and pen, yoga mat, and water.

Option to attend virtually. Virtual link will be emailed the morning of class to all pre-registered attendees.

Link to sign up: https://clients.mindbodyonline.com/classic/ws?studioid=889990&stype=-8&sTG=52&sView=day&sLoc=0

Past events (55)

Partner Yoga

Breathe Yoga Salt

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