Restorative Yoga

Breathing Space Yoga & Wellness Services
Breathing Space Yoga & Wellness Services
Public group

Every week on Tuesday

Breathing Space Yoga

541 Main Street East · Hamilton, ON

How to find us

On Main Street East between Wentworth and Sanford on the north side beside the Zum Linzer Restaurant

Location image of event venue

Details

Restorative Yoga focuses on releasing stress, depression, anxiety, fatigue, and restoring health. Props such as bolsters, blankets, blocks, belts, sand bags, and eye bags are used while practicing restful poses to still the mind and calm the central nervous system. This class is suitable for all ages and ability.

Please visit the website http://www.breathingspaceyoga.ca for details on the this class and the fees. Thank you.

Hope to see you on your yoga mat at the studio soon.

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