What we're about

Breathwork is a meditative and healing practice that uses an activating, circular breath to bring about shifts in consciousness.

Many students experience profound changes after beginning this practice, including: greater awareness, release of energetic blocks, shifting negative thoughts, deep relaxation, connection to divine presence/higher self, and many, many more positive effects.

After a short introduction to the technique, students are guided through a two-part circular breath followed by blissful meditation set to a curated playlist.

Beginners welcome!
Contact breathworkwithcj@gmail.com or
Facebook @breathconnection for more info.

Past events (6)

Breathwork Meditation Class

Berkeley Yoga

Breathwork Meditation Class

Berkeley Yoga

Breathwork Meditation Class

Berkeley Yoga

Breathwork Meditation Class

Berkeley Yoga

Photos (3)