What we're about

This group is for anyone curious about the super powers of their own breath! The breath is an incredible tool which can be used to destress and re-centre, alleviate anxiety, depression and insomnia, and to heal and detoxify your body, mind and soul.

In these weekly circles we will journey with a conscious, connected breath down from our mind and into our bodies, shutting off from the endless mind chatter, and relaxing into a place of stillness and calm. When we surrender into this place of pure presence, we reconnect with our true ‘self’ and through this re-connect, we open up to repressed feelings and emotions that may be holding us back – to long forgotten memories that perhaps need processing and letting go of. We may experience a deep level of healing – clarity, insight and ‘ah ha’ moments realised, negative thought patterns and limiting beliefs systems released, almost instantaneously. And with this release, a sense of infinite space surrounds us – we find ourselves enveloped in pure joy, love and light, enjoying a profound shift in consciousness.
These shifts on the inside can result in huge shifts on the outside - our way of perceiving and experiencing the world changes immediately for the better, often after just one session.

If you would like to reconnect with yourself, find instant relaxation and calm, and to heal and transform, then please join us for this intimate journey with the breath. All are welcome.

Please bring bring a bottle of water and a blanket (not essential) and an open mind and heart.

Upcoming events (4+)

Breathwork circle in Tooting

SW17 7NN

£12.00

In these weekly circles we will journey with a conscious, connected breath down from our mind and into our bodies to reconnect with ourselves on a deeper level, witnessing and release old traumas, limiting belief systems and negative behavior patters. We find peace and calm within ourselves - a reconnection with the innate inner wisdom within.
We will breathe for around an hour, with the opportunity to share and integrate at the end.
Please bring a bottle of water (blanket if you have one and it is convenient to carry) an open mind and heart.

Breathwork circle in Tooting

SW17 7NN

£12.00

In these weekly circles we will journey with a conscious, connected breath down from our mind and into our bodies to reconnect with ourselves on a deeper level, witnessing and release old traumas, limiting belief systems and negative behavior patters. We find peace and calm within ourselves - a reconnection with the innate inner wisdom within.
We will breathe for around an hour, with the opportunity to share and integrate at the end.
Please bring a bottle of water (blanket if you have one and it is convenient to carry) an open mind and heart.

Breathwork circle in Tooting

SW17 7NN

£12.00

In these weekly circles we will journey with a conscious, connected breath down from our mind and into our bodies to reconnect with ourselves on a deeper level, witnessing and release old traumas, limiting belief systems and negative behavior patters. We find peace and calm within ourselves - a reconnection with the innate inner wisdom within.
We will breathe for around an hour, with the opportunity to share and integrate at the end.
Please bring a bottle of water (blanket if you have one and it is convenient to carry) an open mind and heart.

Breathwork circle in Tooting

SW17 7NN

£12.00

In these weekly circles we will journey with a conscious, connected breath down from our mind and into our bodies to reconnect with ourselves on a deeper level, witnessing and release old traumas, limiting belief systems and negative behavior patters. We find peace and calm within ourselves - a reconnection with the innate inner wisdom within.
We will breathe for around an hour, with the opportunity to share and integrate at the end.
Please bring a bottle of water (blanket if you have one and it is convenient to carry) an open mind and heart.

Past events (98)

Breathwork circle in Tooting

SW17 7NN

£12.00

Photos (1)