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This is a group for anyone experiencing stress, anxiety or worry. Whether this is related to social situations, dealing with challenging people, work life, family life or you are not even sure why you are experiencing these things, this group is for you. 

We hold workshops where you can expect to feel supported, learn powerful mind management tools and techniques, educate yourself about what anxiety is and intergrate ways to create calm in your life. We use a range of techniques including Neuro Linguistic Programming (NLP), Emotional Freedom Techniques (EFT), Mindfulness and Meditation to rewire your brain and move into a simply clear head space. You will meet others with similar challenges, build a support community, receive workshop material, a mind management audio recording and have some fun too. 

Looking forward to assisting you in gaining that simply clear mind.

David Williams

Mind Coach and Change Agent.

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Recent Meetups

  • April 11 · 6:30 PM

    Introduction To mindfulness

    7 Creators of Calm | 5.00

    If it is your first workshop then it is FREE. Living with anxiety does not have to be a permanent feature, there are ways to manage this and let go of fear and worry.... Learn more

  • March 13 · 2:00 PM

    Hold Your Power With Challenging People

    5 Creators of Calm | 5.00

    FIRST WORKSHOP FREE Do you have challenging people causing you anxiety? Do you wish you knew how to stay strong around them? Do you need the confidence to break the... Learn more

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Founded Feb 29, 2016

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