What we're about

This group is for anyone who wants to de-stress...to create more work-life balance in their life...to create more space to connect within...to your heart. Our heart knows all and knows how to love...and the best choices for us. Learn how to develop your intuition, to create a successful meditation practice that is tailored specifically to you , even if you can't sit still for 30 seconds right now. You hear people like Eckhart Tolle and The Buddha and Wayne Dyer all speak about the importance of being present. We will learn how to be present and all the amazing ripple effects this will have on our lives... We will also work with managing our energy and identifying our energy leaks and how to set eliminate them as well as how to deal with toxic people in our lives. This class is for beginners and very experienced meditators alike. In each class, there will be a weekly topic group discussion and Q+A, followed by a guided group meditation.

Upcoming events (2)

Beginning Meditation and Self Mastery- creating a daily practice for yourself

The Plaza on Brickell - 951 Brickell Ave

We will learn the basics of meditation and how to integrate meditation into your life in a fun, easy AND ENJOYABLE :) way ! Refreshments provided...First session is free...Looking forward to seeing you all there!

Beginning Meditation and Self Mastery- creating a daily practice for yourself

The Plaza on Brickell - 951 Brickell Ave

We will learn the basics of meditation and how to integrate meditation into your life in a fun, easy AND ENJOYABLE :) way ! Refreshments provided...First session is free...Looking forward to seeing you all there!

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