735 W. 35th Street, Chicago, IL
This event is an introduction to a "deep-end" intense Kundalini yoga meditation class taught by a spiritual teacher certified in an ancient tradition and lineage. This is not a physical movement type yoga class. You will be introduced to the 7 major energy centers in the chakra system, instructed in how to work with them and given a special breathing exercise to use in the open-eye meditation session with the teacher. Energy transmission from the teacher to the students takes place through eye contact and speech.