What we're about

During COVID-19 most sessions are now being offered online via Zoom.

We offer Mindfulness-Based Art Therapy (MBAT), Art Therapy, and Mindfulness Sessions, for groups and individuals. Group sessions are held in central London and central Brighton. Individual sessions are face-to-face or via Skype. Sessions are suitable for adults, including those who have experienced mental health challenges.

Join this group if you would like to explore your creativity and capacity to be mindful, and to meet other people with similar interests.

http://www.arttherapyandmindfulness.com

Connection - Creativity - Compassion

Past events (74)

Online art therapy and mindfulness group (via Zoom)

Online event

Taster Session: Art Therapy and Mindfulness

Online event

Photos (21)