Next Meetup

Laughter Yoga
The next meeting is upstairs at Little Dippers, in between 39 and 40, Upper Gardner Street, Brighton. The session runs for an hour and is led by our Laughter Yoga experts! There will be laughter exercises and games plus a relaxing guided meditation to finish. In addition to meetup members, we regularly have between 5 - 10 people turn up. See you there! :)

little dippers swim centre

Upper Gardner Street · Brighton

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What we're about

Laughter energizes, relaxes, calms and connects. Regular laughter can help us to become more playful and creative in our daily lives and significantly reduces stress. Laughter is also incredibly contagious, which is why doing laughter exercises in a group creates so much spontaneous laughter!

We run regular laughter sessions with songs, games, laughter exercises and deep breathing. Suitable for all ages. No previous experience necessary.

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