What we're about

<3 Weekly Meditation Group <3

What better way to deal with your morning stress than find a pool of calm in Brighton? Our meditation classes will help you start the day in a positive frame of mind, Suitable for all levels, each session investigates techniques which will help your concentration, focus, inner calm, positivity, compassion and even help you manifest new things.

Meditation has many wonderful benefits, such as, lowered blood pressure, reduced stress, controls anxiety, increased focus, emotional balance, helps with memory loss, helps fight addiction, cures insomnia, and can even help to control pain, amongst other things.

For more information please send me a message and ill be happy to answer any of your questions.

Past events (7)

Am Meditation Classes

Lyrens Holistic Therapies

Am Meditation Classes

Lyrens Holistic Therapies

Am Meditation Classes

Lyrens Holistic Therapies

Meditation classes (pm)

Needs a location

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