November 30 · 8:30 AM
This class is very much our daily SOUND practice. These group sessions are based on singing participation led by Petra. Accompanied by a Shruti box we focus on the power & simplicity of the drone (cycle of singing the same note continuously) to quiet the mind & clear the chakras.
Simple natural scale tones are sung in unison with our attention on each individual chakra encouraging release of any emotional blockages & fine-tuning our energy system. Understanding that the Chakra system is infinitely complex we simplify our class by focusing of 7 main Chakra points.
This is the perfect compliment to any meditation or yoga class & is a very powerful experience.
This weekly class held in Hove is powerful clearing tool.
Energy exchange of £10 most appreciated.
Please book in advance to secure your space.