What we're about

Interested in improving your physical and mental health, focusing on your spiritual development and connecting like-minded people? Kundalini Yoga is an ancient and comprehensive form of Yoga combining mantra (sound), pranayama (breath), asana (posture) and meditation. Complete beginners are very welcome to come along and experience the magic.

Upcoming events (5+)

Mid-Winter Mornings with Numerology in Kundalini Yoga and Meditation

Celebrate this mid-winter season with these morning Kundalini Yoga and Meditation classes, led by Pam in a friendly and relaxed atmosphere. Complete beginners are very welcome to join in. Numerology in our Kundalini practice: As we approach the end of the winter, our spirit gets infused with a tingling energy, ready to burst out bubbling whilst witnessing the miracle of life awakening yet again. We have designed our mid-winter programme to balance the typical ups and downs of this mid-season. Each week, we will be working with a set of exercises (Kriya) based on the number that rules the day in order to achieve our balance and awareness for a happy and healthy life, in unity the universal energy. YOUR MID-WINTER PROGRAMME 21 February: ENERGISE YOUR SYSTEM (Focus number: 8) 28 February: BRIGHTENING YOUR ARC LINE (Focus number: 6) 7 March: OPEN YOUR HEART WITH A NEUTRAL MIND (Focus number: 4) 14 March: LET GO, FEEL LIGHTER, BREAK ADDICTIONS (Focus number: 2) 21 March: THE WARRIOR YOGUI & THE RITE OF SPRING (Focus number: 9) **** Come and learn your numerology and how the focus numbers came about! *** This class runs all year round. The Spring programme will be announced in due course. Come and treat yourself to the magic of this experience!

Mid-Winter Evenings with Numerology in Kundalini Yoga & Meditation

Celebrate this mid-winter season with these morning Kundalini Yoga and Meditation classes, led by Estela (Ajai Kaur) in a friendly and relaxed atmosphere. Complete beginners are very welcome to join in. Numerology in our Kundalini practice: As we approach the end of the winter, our spirit gets infused with a tingling energy, ready to burst out bubbling whilst witnessing the miracle of life awakening yet again. We have designed our mid-winter programme to balance the typical ups and downs of this mid-season. Each week, we will be working with a set of exercises (Kriya) based on the number that rules the day in order to achieve our balance and awareness for a happy and healthy life, in unity the universal energy. YOUR MID-WINTER PROGRAMME 21 February: ENERGISE YOUR SYSTEM (Focus number: 8) 28 February: BRIGHTENING YOUR ARC LINE (Focus number: 6) 7 March: OPEN YOUR HEART WITH A NEUTRAL MIND (Focus number: 4) 14 March: LET GO, FEEL LIGHTER, BREAK ADDICTIONS (Focus number: 2) 21 March: THE WARRIOR YOGUI & THE RITE OF SPRING (Focus number: 9) **** Come and learn your numerology and how the focus numbers came about! *** This class runs all year round. The Spring programme will be announced in due course. Come and treat yourself to the magic of this experience!

Mid-Winter Mornings with Numerology in Kundalini Yoga and Meditation

Celebrate this mid-winter season with these morning Kundalini Yoga and Meditation classes, led by Pam in a friendly and relaxed atmosphere. Complete beginners are very welcome to join in. Numerology in our Kundalini practice: As we approach the end of the winter, our spirit gets infused with a tingling energy, ready to burst out bubbling whilst witnessing the miracle of life awakening yet again. We have designed our mid-winter programme to balance the typical ups and downs of this mid-season. Each week, we will be working with a set of exercises (Kriya) based on the number that rules the day in order to achieve our balance and awareness for a happy and healthy life, in unity the universal energy. YOUR MID-WINTER PROGRAMME 21 February: ENERGISE YOUR SYSTEM (Focus number: 8) 28 February: BRIGHTENING YOUR ARC LINE (Focus number: 6) 7 March: OPEN YOUR HEART WITH A NEUTRAL MIND (Focus number: 4) 14 March: LET GO, FEEL LIGHTER, BREAK ADDICTIONS (Focus number: 2) 21 March: THE WARRIOR YOGUI & THE RITE OF SPRING (Focus number: 9) **** Come and learn your numerology and how the focus numbers came about! *** This class runs all year round. The Spring programme will be announced in due course. Come and treat yourself to the magic of this experience!

Mid-Winter Evenings with Numerology in Kundalini Yoga & Meditation

Celebrate this mid-winter season with these morning Kundalini Yoga and Meditation classes, led by Estela (Ajai Kaur) in a friendly and relaxed atmosphere. Complete beginners are very welcome to join in. Numerology in our Kundalini practice: As we approach the end of the winter, our spirit gets infused with a tingling energy, ready to burst out bubbling whilst witnessing the miracle of life awakening yet again. We have designed our mid-winter programme to balance the typical ups and downs of this mid-season. Each week, we will be working with a set of exercises (Kriya) based on the number that rules the day in order to achieve our balance and awareness for a happy and healthy life, in unity the universal energy. YOUR MID-WINTER PROGRAMME 21 February: ENERGISE YOUR SYSTEM (Focus number: 8) 28 February: BRIGHTENING YOUR ARC LINE (Focus number: 6) 7 March: OPEN YOUR HEART WITH A NEUTRAL MIND (Focus number: 4) 14 March: LET GO, FEEL LIGHTER, BREAK ADDICTIONS (Focus number: 2) 21 March: THE WARRIOR YOGUI & THE RITE OF SPRING (Focus number: 9) **** Come and learn your numerology and how the focus numbers came about! *** This class runs all year round. The Spring programme will be announced in due course. Come and treat yourself to the magic of this experience!

Past events (261)

Photos (8)