Past Meetup

Work Related Stress - monthly mindfulness workshop

This Meetup is past

8 people went

St Marks Church room

Westmoreland Rd, Bromley, Kent, BR2 0TB · Bromley

How to find us

Turn left out of Bromley South Station, look right at the road junction (Westmorland Road) you will see St Mark's church in front of you.

Location image of event venue

Details

This session will focus on work related stress and the mindfulness techniques we can use to manage it.

I will cover the following areas:

• Fatigue

• Communications

• Meetings

• Working with people you can't stand

These end of month sessions are reserved for mindfulness workshops that will be run every month.

Look out for your emails to see announcements for the subject of the workshop for that month.

When the subject is announced, the details for that month's workshop will appear here. If there is ever not a workshop, then there will be a mindfulness meditation session as per the mid-month sessions. See the details for the second and third weeks of the month.

Cost

£9 each.

£5 for those on benefits.