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We love lifting and eating and want to share our weekends with those who love the same! 

This group is for all those who want to learn more about strength training, losing weight and eating all the great things that Pasadena and the surrounding area has to offer!

All fitness levels are welcome and you don't need any previous experience with strength training. Just bring be open to learning, meeting new people and of course eating!

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Recent Meetups

  • November 8 · 6:00 PM

    STRONG LADIES! Learning Barbell Movements! Strength Training!

    2 Lifters and Brunchers

    Have you ever wanted to learn more about how to lose weight, build up lean muscle mass and get toned? Have you avoided the free weight part of the gym and made a beeline... Learn more

  • September 24 · 9:00 AM

    BARBELL BETTYS! Introduction to the Deadlift!

    2 Lifters and Brunchers

    Have you ever wanted to learn more about how to lose weight, build up lean muscle mass and get toned? Have you avoided the free weight part of the gym and made a beeline... Learn more

  • August 14 · 9:00 AM

    KettleBell Workshop

    2 Lifters and Brunchers

    We're so excited to have Agatsu hosting the Kettlebell workshop in our Pasadena gym! Agatsu Inc. is the company that brought Kettlebell training to Canada and is Canada’... Learn more

  • April 3 · 10:00 AM

    21 Day Metabolic Reset

    3 Lifters and Brunchers

    We're very excited to share with you how to get your metabolism and health back on track in 21 days! The purpose of the 21 day metabolic reset is to finally let our body... Learn more

  • Nov 28, 2015 · 10:00 AM

    Becoming a Barbell Betty

    2 Lifters and Brunchers

    Ever wonder how to use the free weights and the barbell at the gym? Just a few years back I would make a straight bee-line for the treadmill and not even look over at... Learn more

  • See all past Meetups

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Founded Jun 13, 2014

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