Our mission is to fuse workout and nutrition together in one shot. Burning calories and building muscles is a common goal. Oftentimes we reward our hard work with bad food choices. We are interested in going to brunch and eating healthy preferably after a great workout! We will host signature events and pop-up fitness classes. At every Brunch and Body signature event, we provide healthy food choices ! The pop-up fitness events are not sponsored by Brunch and Body will not provide food unless otherwise indicated.
This group is open to anyone ,regardless of fitness level, interested in working out, eating healthy and living their best life! Our group is different in the sense that we are seeking new and challenging workout classes and events around the DFW area. We look forward to meeting you !