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The mission of this group is to empower every person to take care of his or her own health and well-being by proposing simple and easily doable steps to follow. Sinziana discovered Ayurveda during her trip to India. She was intrigued by the traditional approach of considering the body and soul as one and treating it in a holistic way. Since her return she decided to pursue her education and become naturopath and food counsellor.

You can find more information here: www.ayurhealthyhabits.com

Follow me: https://www.facebook.com/herhealthyhabits


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Hello Healthy Habits!

Recent Meetups

  • September 11 · 6:30 PM

    The Art of Eating

    2 healthy habits

    The art of eating is a long forgotten ritual that we hardly remember. Healthy eating does not mean using only healthy ingredients in the right quantity. Our health... Learn more

  • September 9 · 6:30 PM

    Ayurvedic home remedies for a long and happy life

    2 healthy habits

    Did you ever consider that your kitchen contains remedies for a lot of common health problems? All you have to do is know how to use them. These remedies have been used... Learn more

  • June 19 · 4:00 PM

    Magic Hands II - Ayurvedic Face Massage

    4 healthy habits | 4.00

    Following the very successful head massage workshop and your suggestions, I decided to organise a face massage event. You will learn how do do an ayurvedic face massage... Learn more

  • June 11 · 6:30 PM

    Ayurveda in India

    3 healthy habits

    A free presentation about Ayurveda in Southern India done by Sinziana who travelled to Kerala and studied ayurvedic therapy and nutrition. She is also organising the... Learn more

  • May 29 · 5:00 PM

    Magic Hands - Ayurvedic Head Massage

    4 healthy habits | 5.00 | 3 Photos

    Head massage is incredibly relaxing especially after a tiring day. It is the most wonderful gift you can make to your significant other, best friend friend or even pet.... Learn more

  • See all past Meetups

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Founded Jan 5, 2015

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