New to yoga? Always wanted to try it? This is a group open to all levels of yogi - with a real focus on the beginner, or anyone suffering or recovering from injury.
During the summer months we'll meet in Bois de la Cambre/Ter Kamerenbos when the weather's nice for open-level hatha/vinyasa flow classes.
During the winter we'll be running a series of workshops for beginners to start to explore the world of yoga.
Modifications will be given for those who are completely new to poses, or who are recovering from injury or have health conditions. All classes are in English.
Come along, have some fun & connect with you body, mind & soul!
If you want free videos and tips for stretching out the back, hips, hamstrings and shoulders visit my website here: http://www.yougodoyoga.com
