What we're about

This is a group for people who are suffering from anxiety and depression who wish to chat and socialise with others in an informal, non-judgemental and relaxed space. Having mental health issues can be incredibly isolating and lonely at times and the aim of this group is to bring people together to provide a sense of solidarity and relief from this. If you’d like to meet some new, understanding and friendly people with their own experiences of mental health issues then this group might be for you! Everyone’s story and struggle with mental health issues are unique to them but it can be helpful to remember that you are not alone. We’ve got to take care of each other sometimes.

Some useful links:

Mind UK




Telephone: 116 123

I also run the London Anxiety and Depression Meet Up group which is essentially the same thing but I'm local to Amersham so thought I’d start one a bit closer to home.


Facebook Group here:


Past events (6)

30th May Google Hangout Meet up

Online event

Chesham coffee and walk in the park

Costa Coffee

Great Missenden coffee and stroll

Costa Coffee

Old Amersham Stroll

Tesco Superstore