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The art of meditation
Be guided by an experienced teacher through several meditations that can be reproduced at home. Learn how to improve mindfulness and concentration, as well as how to set up a regular meditation practice. The classes include talks and guided meditations in clear, easy-to-understand English and are suitable for beginners and those with more experience of meditation. https://bit.ly/2J8XvYg Fee: 80kr Clip card: 4x 280kr | 8x 480kr

Kadampa Meditation Centre, Copenhagen

Store Kongensgade 40H, st.tv (entrance in Sankt Annæ Passage) · Copenhagen

What we're about

Classes and courses in meditation and mindful living for everyday life. First class is free. Classes are suitable for everyone. You do not have to be Buddhist to take part in or benefit from the programme at the centre. All classes and courses are in English (apart from our Wednesday night free class which is in Danish). Everyone is welcome.

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