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Punching Techniques (Tsuki Waza) via Tai Jutsu (Body Art)

RSVP if you too want to:
relax and rejuvenate
• learn to tackle problems with minimal stress & panic
• minimize ego by being simple and going back to basics
• meet great people
develop philosophy, respect, self-control, friendliness, humbleness, kindness, peacefulness, energy efficiency, discipline
develop intelligence, strategy, multitasking, awareness, focus, reflex, proactivity, creativity, adaptability, efficiency, effectiveness, determination, meticulousness, endurance, patience, persistence, timing, distance
• increase knowledge of anatomy, mechanics, Japanese language & culture
develop flexibility, strong friendships, & how to better protect yourself & others in day-to-day life

shows correct area (especially Google Maps link if any). We meet at the barz playgrounds to warm-up.

If u need a ride: comment below so I / someone can help especially if from a metro station on the way, but make it no later than 15 minutes before meeting time.

If MarinaDojo:
This time specifically at [TBA].

It is in Marina's first 6 buildings, of which the South complex (Yass, Mesk, and Anbar) are right after the Marina Walk slope towards Dubai Marina Mall, and 5 minutes walk from Dubai Marina metro (marina side) towards Marina Walk.

If it's still difficult I can escort you from Stefano's / BR / Dome Cafe at the marina, but no later than 5 minutes before planned start.

Meet & Greet: 7:15 to 7:30
Warm-up, Training, Cool-down: 7:30 to 9:15

(esp. if at MarinaDojo)
- summer: shorts & sleeveless
- winter: pants & t-shirt
- water
- if MarinaDojo: + swimming clothes

RSVP before your spot is taken! Bring your friends / click Tell a friend / Share on top to make it more social & fun!

In this session, we will go specifically through:
- ki conditioning
- Bushin Ken, Sanshiten Ken, Shishin Ken defense according to Go Gyu no Kata (5 elements) with Go Dai No Kata (5 attacks)

If time / location is bad: comment below / vote via

More info (Directions (anti-traffic), etc.): OR OR (specifics, open for discussion & comments)

To ensure ur coming so I don't get tied down otherwise, assist with directions / transport, & update on late changes: msg ur cell # after adding me (so I see ur msg) on my FB / my cell [SMS / WhatsApp (pref.y)] with ur name.

This is also for important notifications & clarifications, training not on Meetup, connect u with others, share more with u, know u better, and customize training 4 u.

- my FB: Add me first.
- my cell: (050)[masked]. Call / SMS / WhatsApp if late changes / more help finding us.

See you soonz!
Row / Mowrad

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  • Mowrad Rownak (.

    Thanks for the joining the training!

    For those who haven't: plz submit a positive and specific Group review if you liked the training (otherwise feedback to me) and recommend the group to your friends via FB / in person. Group review is by the last field in the rating form or via Group reviews on the left. Those can only be seen on a PC otherwise after clicking Desktop Site in the bottom.

    If you have submitted a group review then please do NOT delete the last field of the rating form; that will delete the review!

    May 7, 2014

4 went


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