What we're about

This meetup group offers training and support to women and young girls who want to protect themselves from attackers, bullies, and predators. Weekly meetings are taught by professional martial arts instructors who specialize in women's self defense. We discuss real-world scenarios in which Self-Preservation training will protect you and even save your lives. We introduce specific skills and techniques that apply to situations women face every day, such as sexual harassment, intimidation, bullying, rape prevention, sexual assault prevention, domestic violence, street crime, home invasion, abduction, and college campus crimes against women.

We serve women all over the San Francisco Bay Area including Mountain View, Palo Alto, Menlo Park, Los Altos, Los Altos Hills, Cupertino, Sunnyvale, Santa Clara, San Jose, Los Gatos, Aptos, Watsonville, Santa Cruz, San Mateo, Redwood City, Fremont, Milpitas, etc.

Non-profit organizations are welcome to schedule on-site seminars. In the past, our volunteers have conducted self defense workshops for Asian American Recovery Services, Girl Scouts of Los Altos, Women's Support Groups in San Jose, Quota Club, etc.

Upcoming events (5)

Women's Self Defense Wednesdays

The Tandez Academy of Martial Arts

$10.00

WOMEN'S SELF-DEFENSE WEDNESDAYS This class has Open Enrollment - you can register and start anytime. We recommend a minimum of 8 - 12 weeks of training for basic level competency in self-defense and survival. Our self defense program is unique. It's designed specifically for a smaller person overcoming a much bigger and stronger opponent. We don't rely on strength, because this won't work. Instead we rely on technique, speed, leverage, and intelligence. Your training will focus on 5 Areas: 1. Overcoming Fear and Intimidation - Emotional Control 2. Overcoming a Bigger, Stronger and Fully Resisting Attacker - Your attacker will resist your efforts to stop him - how do you deal with this? We show you how. 3. Technical Development - Learn high-percentage techniques that work for women in a real fight. 4. Muscle Memory Drills - Learn effective drills that will boost your REFLEXES and SPEED, which you will need to have. 5. Stopping Rape/Sexual Assault - Learn a unique system that STOPS rape/sexual assault immediately, guaranteed. This class is made for teenagers, college students, working women, mothers, and every woman in between. Come and join us! https://www.tandezacademyofmartialarts.com/women-s-self-defense

Women's Self Defense Wednesdays

The Tandez Academy of Martial Arts

$10.00

WOMEN'S SELF-DEFENSE WEDNESDAYS This class has Open Enrollment - you can register and start anytime. We recommend a minimum of 8 - 12 weeks of training for basic level competency in self-defense and survival. Our self defense program is unique. It's designed specifically for a smaller person overcoming a much bigger and stronger opponent. We don't rely on strength, because this won't work. Instead we rely on technique, speed, leverage, and intelligence. Your training will focus on 5 Areas: 1. Overcoming Fear and Intimidation - Emotional Control 2. Overcoming a Bigger, Stronger and Fully Resisting Attacker - Your attacker will resist your efforts to stop him - how do you deal with this? We show you how. 3. Technical Development - Learn high-percentage techniques that work for women in a real fight. 4. Muscle Memory Drills - Learn effective drills that will boost your REFLEXES and SPEED, which you will need to have. 5. Stopping Rape/Sexual Assault - Learn a unique system that STOPS rape/sexual assault immediately, guaranteed. This class is made for teenagers, college students, working women, mothers, and every woman in between. Come and join us! https://www.tandezacademyofmartialarts.com/women-s-self-defense

Women's Self Defense Wednesdays

The Tandez Academy of Martial Arts

$10.00

WOMEN'S SELF-DEFENSE WEDNESDAYS This class has Open Enrollment - you can register and start anytime. We recommend a minimum of 8 - 12 weeks of training for basic level competency in self-defense and survival. Our self defense program is unique. It's designed specifically for a smaller person overcoming a much bigger and stronger opponent. We don't rely on strength, because this won't work. Instead we rely on technique, speed, leverage, and intelligence. Your training will focus on 5 Areas: 1. Overcoming Fear and Intimidation - Emotional Control 2. Overcoming a Bigger, Stronger and Fully Resisting Attacker - Your attacker will resist your efforts to stop him - how do you deal with this? We show you how. 3. Technical Development - Learn high-percentage techniques that work for women in a real fight. 4. Muscle Memory Drills - Learn effective drills that will boost your REFLEXES and SPEED, which you will need to have. 5. Stopping Rape/Sexual Assault - Learn a unique system that STOPS rape/sexual assault immediately, guaranteed. This class is made for teenagers, college students, working women, mothers, and every woman in between. Come and join us! https://www.tandezacademyofmartialarts.com/women-s-self-defense

Women's Self Defense Wednesdays

The Tandez Academy of Martial Arts

$10.00

WOMEN'S SELF-DEFENSE WEDNESDAYS This class has Open Enrollment - you can register and start anytime. We recommend a minimum of 8 - 12 weeks of training for basic level competency in self-defense and survival. Our self defense program is unique. It's designed specifically for a smaller person overcoming a much bigger and stronger opponent. We don't rely on strength, because this won't work. Instead we rely on technique, speed, leverage, and intelligence. Your training will focus on 5 Areas: 1. Overcoming Fear and Intimidation - Emotional Control 2. Overcoming a Bigger, Stronger and Fully Resisting Attacker - Your attacker will resist your efforts to stop him - how do you deal with this? We show you how. 3. Technical Development - Learn high-percentage techniques that work for women in a real fight. 4. Muscle Memory Drills - Learn effective drills that will boost your REFLEXES and SPEED, which you will need to have. 5. Stopping Rape/Sexual Assault - Learn a unique system that STOPS rape/sexual assault immediately, guaranteed. This class is made for teenagers, college students, working women, mothers, and every woman in between. Come and join us! https://www.tandezacademyofmartialarts.com/women-s-self-defense

Past events (451)

Women's Self Defense Wednesdays

The Tandez Academy of Martial Arts

$10.00

Photos (9)